INGREDIENTS: Premium unsalted unroasted pumpkin seeds

RICH IN DIETARY FIBRE: Helps to ease constipation and builds a strong digestive system. Keeps you satiated for longer which helps in weight management

HIGH IN MAGNESIUM: Magnesium helps to regulate the blood sugar levels and is important for heart and bone health

RICH IN ZINC AND VITAMIN E: Antioxidants that are good for the hair, skin and boost the immune system

HOW TO EAT: Nutritionists recommend having Roasted & Unsalted Pumpkin seeds at peak hunger times like 4pm Add them to smoothies, chia seed puddings, breakfast oatmeal bowls Sprinkle on salads, yogurt Bake with Pumpkin seeds - easy to add to breads, cake batters, granola bars.